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Mandy Rutter - anxiety feature

Insight

Maintaining good mental health: Coping with anxiety

...(Inhale for 3 seconds, hold it for 3 seconds, exhale for 3 seconds and repeat) • Relaxation techniques (Try the 4–7–8 technique of inhaling for 4 seconds, hold for 7...
Speakers corner audience at UKIFDA Show 2025

Opinion

What were your thoughts on the UKIFDA Show 2025?

...up with new and existing customers. The venue was brilliant and a great place to enjoy a few drinks with everybody in the evening. AIM Recruit – Noz Miah Innovative,...

News

From tanker to reindeer at Moorland Fuels

...encouraged to turn the tanker into works of art by adding colourful designs to the body of the tanker to make it Christmassy. The company has announced that Rosie Harris,...

News

On the road to success

This month’s Cornish front cover star, Consols Oils, has entered its Isuzu Truck Forward N75.150 (M) Urban 7.5 tonners for the title of 2018 Fuel Oil News tanker of the...
Putting people first in technological progress

Interview

Putting people first in technological progress

...a new job, and everybody is just lovely and passionate about what they do. It is evident that the team values excellence and dedication, which aligns with my own professional...

News

Euro Garages wins industry ‘Oscar’

Blackburn-based Euro Garages – featured in the October issue of Fuel Oil News  –  has secured the 2014 Forecourt Retailer of the Year award for multiple sites at The Retail...
Intern to analyst: integrating the next generation

Interview

Intern to analyst: integrating the next generation

...understanding of the industry in which I work.” Margaret Major, Publishing Director of Fuel Oil News, spoke with Michael, shortly after he started, to hear more about his experience of...

Interview

In profile with John Weedon of Mitchell & Webber

...1800s. Describe yourself in 3 words Forward thinking. Positive. Fair-minded. What were your childhood / early ambitions? To work in finance or banking. Describe your dream job (if you weren’t...

News

Truck cartels – claiming damages

...together with interest since the date of purchase. This will include trucks purchased from MAN, Volvo/Renault, Daimler, Iveco and DAF between 1997-2011. “As the recognised body for the industry we...
Female team members at New Era Energy

Interview

Breaking barriers and challenging the industry

...Community Content Lead for Fuel Oil News, met with Amber Geggus, Director of Renewables, Melissa Lancaster, Brand Manager, and Laura Lewis, Commercial Sales Manager, to hear about their experiences as...

News

DfT tanker update

Steve Gillingham Steve Gillingham, principal engineer – safety, dangerous goods division has updated Fuel Oil News as to the progress of the government’s supplementary research on the tankers manufactured by...